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The inverted u theory may be used to explain how arousal may affect sports performance: Sport psychology Assignment, UOL, Ireland

University University of Limerick (UOL)
Subject Sports Psychology Assignment.

questions: 1– the inverted u theory may be used to explain how arousal may affect sports performance. Outline your understanding of the inverted I theory Or 2- what is meant by self-efficacy in sport? Give at least five ways in which a coach can build an athlete’s positive approach to competition Or 3- describe the main effects of increasing anxiety on sports performance.

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